12.4.2025 - 13.4.2025
In this weekend class I would like to prepare you and your partner/ the person that will accompany your birth so you feel empowered and strengthened and you are looking forward to this exciting event. There will be a lot of time to get to know each other and share your experiences and thougths. You will get evidence-based information on the medical processes during birth as well as practical exercises to connect with your baby and to enrole your intuition. The course will be held in english.
The specific topics we will talk about are:
PREGNANCY stages of pregnancy, hormones, challenges
BIRTH beginning, contractions, stages of birth, pain and painkillers (natural and medication), massage techniques, positions, possible interventions, bonding, placenta
POSTPARTUM basics, preparation, mental load, breastfeeding, start as a family
The course will take place at the gynecologist practice "Praxis Çelik" in Ludwigshafen. It would be great if you could bring your own yoga mats and nursing cushions so we can be as comfy as possible. Tea and Snacks will be provided and of course we will have a long lunchbreak where you can eat outside.
The course costs are covered by health insurance for pregnant women, partners must pay a fee of 120€ in advance, most insurance companies cover this after the course (partly).
It doesn't matter whether you come with your partner, with another accompanying person who will be present at your birth, or alone.
I'm looking forward to meeting you! :-)
Kosten:
wird von Krankenkassen bezahlt
Partnergebühr: 120 €
Kursort: Praxis Çelik
Kurstyp: für Schwangere
Kursleitung: Lisa Friedrich
Ausgebucht